Why I’m Doing (Modified) Whole30

Fad diets — I’m not into them. However, the Whole30 is a “diet” that I’ve tried before and didn’t absolutely hate. What is it? Read a full explanation here. I’ll detail my own “rules” in a bit, since I’m not sticking hard and fast to the ones described above. Background: For as long as I…

Guilt Free Chocolate Mug Cake

You know those nights where you’re craving something yummy like really, really bad? This is the recipe for those nights — or any night… or every night? Be ready to be amazed. Ingredients: 1 ripe banana 1 tbsp. cocoa powder 1 egg 2-3 sliced strawberries Peanut butter – 1 tbsp. Water Instructions: Blend together banana,…