One of the most powerful moves you can make is learning to be for yourself what no one else can.
3 phrases to make 2020 your boldest, truest year yet.
Why you always fall for the guy who’s ALMOST what you need. And why you’ll keep doing it until you stop trying to fix people.
Going to your first therapy appointment doesn’t have to be intimidating. Here’s what to expect.
Therapy. It’s a word that makes most people cringe. It’s one of those things we don’t openly talk about because it’s “embarrassing.” No one (*almost no one) wants to admit they’ve actually paid money to sit in a room and tell a stranger about what they’re facing. People don’t like to ask for help. Our…