I reached out to 10 people in my life who are all happily dating or married and asked them, “What makes a great partner?” Mainly for my own knowledge, obviously. But also to share it with ya’ll. Here’s to love! “Being a TEAM. No matter the situation you should come to a consensus together before…
Tag: love
Just BE Who You Want to Be Already
Your dream life is one mindset shift away–go get it.
How to Find Quality Friends
Good friends make you laugh, hold you when you cry, and challenge you to be the best version of yourself, but they also boost your health. Research shows that quality friendships in your 20s are a solid predictor of living to your 70s, and that poor social support has the same mortality-risk equivalent as smoking 15…
Getting Back on Track After the Holidays
Here are my tips for getting back into the swing of things after the holidays.
7 Subtle Signs of Depression
Depression isn’t always what you think. It can rear its vile head in many ways. Sure, depression showcases itself in long periods of sadness and a disinterested mood—but it’s much more than that. The symptoms can be quietly cunning, disguised as something else altogether. According to the ADAA, Major Depressive Disorder affects more than 16.1…
Techniques For Life’s Overwhelming Moments
Sometimes there are moments, or entire days, where life feels overwhelming AF. Nothings seems to be going the way it should, everyone is annoying (sorry friends), and the world is testing my boundaries. You know what I’m talking about? If not–you probably don’t need to read this blog post. And, I’m also jealous of you….
3 Lifestyle Shifts for a Happier YOU
In today’s world, we seem to compare and judge ourselves based on others. We scroll down our timelines and see the lavish lifestyles of celebrities, the happiness of our friends, and fantasy lives that are unattainable. This leads to negative effects on our mental state where we begin the process of self-hate. In my own…
5 Tricks to Master Self Love
5 steps to help you recognize your value and love the skin you’re in.
Traveling in Your 20’s: Tips and Tricks
There’s nothing quite like adventuring around the world in your 20’s. Not only are responsibilities at a minimum, but your body is young and your mind is open. However, travel isn’t exactly cheap, and it’s definitely not always easy. That’s why I’m here — to help you see the world one t(r)ip at a time. How…
