Tune in to your soul–and have the courage to listen.
There’s not time but the present–go get it.
One of my most received “compliments,” especially after divulging my story for the first time to someone is, “Wow, I’d never guess you’d been through that. You seem so tough.” And they’re right. I am pretty tough. And they probably mean it in a really kind, genuine way. But there are days I don’t want to…
4 lessons I’ve learned from starting a business, that have helped my personal life–a lot.
24 lessons I’ve learned in my 24 years of life.
Your dream life is one mindset shift away–go get it.
Going to your first therapy appointment doesn’t have to be intimidating. Here’s what to expect.
Why letting go of my cushy corporate job was the best decision ever.
Good friends make you laugh, hold you when you cry, and challenge you to be the best version of yourself, but they also boost your health. Research shows that quality friendships in your 20s are a solid predictor of living to your 70s, and that poor social support has the same mortality-risk equivalent as smoking 15…